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THE LITTLE BOOK OF MUMFULNESS
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No busy Mum has time for mindfulness! That’s where Mumfulness comes in.
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This little book is the ultimate guide to staying sane whilst caring for your little terrors. It has advice for new or stressed out Mums, shortcuts to gain a little extra time to yourself in the shower and some exercises to help you get through it all.
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It’s a thoughtful gift for a special Mum!
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FEATURES
- A non-expert guide to imperfect Mumhood
- Sweet gift for a new or stressed Mum
- Advice, shortcuts and Mumfulness exercises
SPECIFCIATIONS
- Format: Soft cover
- Pages: 95Â
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